Welcome!  Thanks for your interest in our third
High Energy Health Retreat: The Rhythm of Health

We are enthusiastic about the third annual Costa Rican health retreat!  Please join us for a week of health and renewal in Nosara February 28 - March 7, 2010.   This unforgettable experience will immerse you in a lifestyle of high energy health including:

~Healing Sunshine

~Nourishing Whole Foods

~Rest and Relaxation

~Body Movement

~Meditative Practices and Breathwork

~Connection and Communication

~Life Visioning

You will be supported to nourish yourself with these practices each day, building a solid foundation for a healthy, prosperous and joyous 2010.  Are you in?


Read what others had to say about their experience on the retreat:

Costa Rica was truly a healing environment for me.  I consistently felt the intense energy of the water and the trees travel through my body.....  "No place to go and nothing to do except be."  Thats my ideal vacation. 
                                                        - Lynda, interior designer

"The Costa Rica retreat was magical, transformational, and totally exceeded my expectations every moment. For me, it was the most beautiful environment for community, self-care, great cooking and food, lovely yoga, and most importantly, time to literally unplug and reflect. Based on this trip, I plan to spend part of my life in Costa Rica and the other in the US.  The community within the retreat was beautiful, it was so amazing to spend time living with like-minded (new) friends. I especially enjoyed the healthy cooking with a team creating the vision and preparing tasty meals with the local Nosara foods."
                                                         -  Melanie, marketing guru

The retreat at Nosara was a profoundly healing and rewarding experience. I thoroughly enjoyed the talks by the counselors who shared from their areas of expertise with much grace and generosity.  Wishing you the very best!
                                                         - Ana Maria, health coach

The retreat was perfectly chosen, the accommodations were in the heart of the beach community and close to the water. The workshops were well balanced and insightful. I felt like a newborn baby after my week in Nosara"
                                                            - Quimars, business owner

High Energy Health Retreat participants in January 2009:


Checking in about our intentions for the week:



Playing in the waterfall after ziplining: